I Have Had Sleep Paralysis
I wish I'd never tried to go to sleep tonight. I'm up at 4:00 again and there's no way I'm going back to sleep. I could use someone to talk to!
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Tracos · 51-55, M
If you know what it is ... Why are you still afraid of it?
Jj2k00 · F
@Tracos Because it's not the same every time.
I hallucinate most of the time when it happens, and when I still feel like I'm dreaming, these scenarios start replaying in front of me and it feels like it's actually happening. Plus not being able to move or breathe, it's really scary every time.
I hallucinate most of the time when it happens, and when I still feel like I'm dreaming, these scenarios start replaying in front of me and it feels like it's actually happening. Plus not being able to move or breathe, it's really scary every time.
Tracos · 51-55, M
Sounds like it's the scenarios are the worst part...
twistermind · 51-55, F
@Jj2k00 All these scenarios are in your mind. I was also very scared, to be honest, but they are in your mind.