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I Have Had Sleep Paralysis

I've just had one of the worst episodes of sleep paralysis yet.
I'm still scared and my heart is still unsettled gah ».«
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Euphorialbeauty23
What is it?
Euphorialbeauty23
Is it a nightmare? Or more to it than that?
It's when you're about to fall asleep or are sleeping and then you sort of wake up but you can't control your physical body. It's like your completely paralysed and are trying to get free from your own body but you can't. You often see quite scary demonic figures too. All logic goes out of the window for me gah
Euphorialbeauty23
Oh my gosh scary
Yeah >.< but it's okay. It's not dangerous :)
Euphorialbeauty23
Well, I hope you don't get them anymore. Stay strong and positive :)
Thanks :) I will! Xxx