@LadyGrace I'm doing well, thank you. :)

@uncalled4 I sure hope so. I'm keeping you in my prayers.

@heavyone2 oh wow! That's great! And I tell you what. The more gently you move and keep walking, the better your back will feel. It's when we're stationary that that inflammation grabs hold of us and causes pain.

I've been doing my exercises this morning as I do every morning and I'm really feeling a lot better. Thank you for asking.

@heavyone2 Yep. Me too. I hear you.