Upset
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You know what the hardest thing in all of this is, no matter how hard I try?

Having constipation... i have spent at least an hour on the bog recently.
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I feel you! Sometimes I don't go at all for 11 days at a time 🤷
PaleandPolluted · 36-40, F
@ostfuidctyvm really?
@PaleandPolluted Yep. My average is 5 to 7 days but it's been 11 days on a few occasions. I have both IBS & IBD. Both are the constipation versions 😂

 
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