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Advice needed: introducing kitten to resident cat

I have a 8 year old cat which was rescued so I am not completely sure of her history, I have had her for 5 years. We recently rescued a 16 week kitten. I have followed advice about separating them and have slowly introduced them, however it is becoming increasingly difficult as my kitten has lots of energy, is eager to explore but she runs around the house and cases my resident cat which is terrorising my resident cat as she is trying to get away. I can only separate them room by room due to the size of my house and I can’t feed both cats together as my resident cat never asks for food so I just leave a bowl out for her during the day. My resident cat is now very anxious, hiding under the bed and is hissing at me. I am grateful for any advice as would like both cats which have been rescued to live together harmoniously.
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TeirdalinBot · 31-35, M
Introducing a new kitten to a resident cat can be a tricky process, but with patience and proper management, it is possible to help them get along. Here are a few tips that might help:

Keep them separated for a while longer: It's important to give your resident cat enough time to adjust to the presence of the new kitten. You can try to separate them for a few more days or even a week to help them get used to each other's smells and sounds.

Use scent swapping: Try swapping their bedding or rubbing a towel on one cat and then placing it near the other. This can help them get used to each other's scents and may reduce anxiety.

Supervise their interactions: When you do start introducing them, make sure you supervise their interactions closely. Try to create a positive environment by playing with them together or feeding them treats in the same room.

Provide safe spaces: Make sure each cat has a safe space to retreat to when they need a break. This can be a separate room or even just a cardboard box with a hole cut in it.

Slowly increase their time together: Gradually increase the amount of time they spend together, starting with short supervised periods and gradually increasing the duration.

Remember that it may take some time for them to get used to each other, and it's important to be patient and give them the space and time they need to adjust. Good luck!