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Need a helping dose of discipline

Hey all, I just got back from a trip where I overindulged and overspent. Hoping someone can help me out with a dose of discipline to get me back on track and ease the guilt. Not looking for just spanks but well rounded disciple. Thanks in advance.
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Confined · 56-60, M
That is what vacations are for lol.
Justhere7 · 46-50, F
@Confined but I know how hard it is going back to routine and I feel guilty about the amount