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Rabbit420 · 70-79, M
I would think that it would have the opposite effect if you swallow. There's a lot of protein and lots of minerals in semen.
Semen has
negligible nutritional value due to the very small volume per ejaculate (typically 1.5–5 mL). It is primarily water, with small amounts of protein (<1%), sugars (fructose/glucose), and minerals like zinc, calcium, and vitamin C. While it contains nutrients, they provide no significant dietary benefits.
Key Nutritional Components (Per Ejaculate)
Calories: Approximately 5–25 calories.
Water: The main component.
Protein: Contains enzymes and amino acids, but in very low amounts.
Sugars: Fructose and glucose are present to provide energy for sperm.
Minerals & Vitamins: Zinc (~3–7.5% of daily allowance), calcium, magnesium, potassium, and vitamin C.
Nutritional Breakdown Highlights
Protein: A 5-milliliter serving contains about 0.5% of your daily required protein intake.
Zinc: While present, the amount is too small to serve as a significant nutritional source.
Nutrient Density: Despite containing essential nutrients, the tiny amount in an average ejaculate means it does not contribute to daily macro or micronutrient needs.
Semen has
negligible nutritional value due to the very small volume per ejaculate (typically 1.5–5 mL). It is primarily water, with small amounts of protein (<1%), sugars (fructose/glucose), and minerals like zinc, calcium, and vitamin C. While it contains nutrients, they provide no significant dietary benefits.
Key Nutritional Components (Per Ejaculate)
Calories: Approximately 5–25 calories.
Water: The main component.
Protein: Contains enzymes and amino acids, but in very low amounts.
Sugars: Fructose and glucose are present to provide energy for sperm.
Minerals & Vitamins: Zinc (~3–7.5% of daily allowance), calcium, magnesium, potassium, and vitamin C.
Nutritional Breakdown Highlights
Protein: A 5-milliliter serving contains about 0.5% of your daily required protein intake.
Zinc: While present, the amount is too small to serve as a significant nutritional source.
Nutrient Density: Despite containing essential nutrients, the tiny amount in an average ejaculate means it does not contribute to daily macro or micronutrient needs.




