How do you keep your ego in check?

I have to verbally expell every horrible thought to get it out of my system. I do a lot of talking aloud giving myself time to complain, and usually I can be rid of all that angst which in turn keeps my ego in check.

The highest plane of so-called self-realization is ego death. Easy to say but in truth, all but impossible. It's a noble goal and certainly well worth persuing if one has the self discipline and motivation.

With my anxiety, and daily rejection

My anxiety humbles me

By remembering all the times I made a fool of myself.

Wait. People actually do this?

Self examination time and again

By taking the backseat.

I fuck it

My kid tells it as it is.

J’ai un miroir. 😅