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Getting out in nature

Nothing seems to calm a person down like taking a brisk hike and enjoying all the greenery of the woods. Instantly destressing the mind
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Freeranger · M
Nothing could be more true than this. Being outside is so good for the mind and body. I am very fortunate that within a minute or 20, I can be out in deep woods or at the edge of the Atlantic Ocean. I have never taken it for granted.