What do you think about first thing in the morning?

My brain goes into overdrive from the minute I wake up…it’s why I like to go for a run and clear my thoughts. On good days I get to watch the stunning sunrise as I run along the beach.



My main thoughts in the mornings are…
Food
Family
What I should have said
What I shouldn’t have said
Worrying about the future
Accepting that right now everything is ok
Food