What do you think about first thing in the morning?
My brain goes into overdrive from the minute I wake up…it’s why I like to go for a run and clear my thoughts. On good days I get to watch the stunning sunrise as I run along the beach.
My main thoughts in the mornings are… Food Family What I should have said What I shouldn’t have said Worrying about the future Accepting that right now everything is ok Food
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First thought is always how bad I'm hurting. Then I get overwhelmed thinking I might have years left of this shit. Get mildly depressed and anxious. Then either get over myself and go on with my day or not.
SW-User
@SwampFlower that sounds like a crap start to the day 🥺
