What do y’all do when you need to feel motivated?

I’m blasting different playlists in hope that one might boost my spirits. I’ve been in a rut lately.

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I have a talk with me and get to work. I cant wait around for motivation, I do i do whatever it is, often angrily, until I get over not wanting anything at all to do with doing whatever it is and in that i find motivation to keep going.