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Are you ready to go walking?

[media=https://youtu.be/AIoWEhrP1jo?si=HYLl8KlITuBO02Ca]
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Gibbon · 70-79, M
My legs need serious strength recovery for that. I'm trying to move more but not motivated.
@Gibbon Please do walk more. I'm like you I have to do the same and I have really lacked in that but I really need to because I do not want to end up in a nursing home.