Does sleep affect how you cope with difficult memories? Well sometimes rest and emotional... | Mental Health

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Does sleep affect how you cope with difficult memories?

Well sometimes rest and emotional resilience can feel connected. What's yours ?

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CrazyChick21 · 46-50, F

I write if I'm thinking too much about stuff, it's all interconnected.

valobasa4ever · F

I am not sleep-deprived.

SinlessOnslaught · M

Sleep cleans the brain of adenosine and helps with emotional regulation.

WanderingHelplessly · 51-55, M

I usually listen to music or write what I am feeling

JohnnyNoir · 61-69, M

My dreams tend to combine and mashup different jobs and coworkers and it continues to affect how I perceive them. It’s confusing

inherimage · F

@JohnnyNoir hmmm interesting.

JohnnyNoir · 61-69, M

@inherimage it's not uncommon.

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