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anyone scared of clinical appointments

i'm scared of anything clinical, doctors, nurses, doctors surgery's, hospitals, even important health letters, i'm afraid of opening them.

see, i manage diabetes type 2 and i have my annual health check this wednesday, it's overdue but i've kept putting it off due to my anxiety levels...at the health check they will have the results of my blood tests months ago, to see how my diabetes was doing and they will have the results of my eye screening test which was done 2 months back.

and the put things straight, i'm scared, scared they might tell me bad news or worrying news......i have been managing my diabetes well for years and lost nearly 4 stone with diet and exercise...but over the recent months, i have gained back a stone and a half in weight......and i'm scared of this up and coming appointment with the nurse.

how can i prepare or just be fearless and go there and not give a f*ck? as i said, i'm terrified of clinical enironments and anything clinical, clinical uniforms etc...and that's what ive got to face this wednesday.

 
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