Any one else have trouble with cholesterol?

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Been starving myself and eating a lot of rice to get my numbers down. I cheated a little i like sweets. But i have a really physical job so i walk a lot. Figured it would equal out.
Holidays are coming, so jan 1 gotta diet a lot. Get checked again in may.

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cherokeepatti · 61-69, F

Golden flax meal with oatmeal makes a good breakfast

Onestarlitnight

@cherokeepatti
Maintain a healthy lifestyle, exercise and keep fit and eat healthy and well its not rocket science.. big pharma doesn't give a rats ass about your health, they just want to sell thier crap.

cherokeepatti · 61-69, F

@Onestarlitnight damn right. They’ve lowered the numbers for what they consider high cholesterol since they started testing, to sell more drugs.

Confined · 56-60, M

@cherokeepatti flaxseed gave me the runs.

cherokeepatti · 61-69, F

@Confined it’s cleaning your liver is why