Men’s Mental Health Is Important

Mental health tips for men.
• Have compassion for yourself.
• stop numbing yourself.
• practice consistency to establish normalcy in your life.
• Seek professional help.
• start healing process whenever you are ready.

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basilfawlty89 · 36-40, M

Thank you.

Harlow · 31-35, F

@basilfawlty89 welcomes 🙂 your mental health is very important 💙

basilfawlty89 · 36-40, M

@Harlow I know. I struggle with mental illness. I have Obsessive Compulsive Disorder. This week has been a bit of a bad week with intrusive thoughts and rituals.

Harlow · 31-35, F

@basilfawlty89 I hope things get better for you, and you cope better with your OCD. That’s a tough one for sure. Next week will be a better one. And at least you recognize the intrusive thoughts and rituals, it’s good to notice the habits of our mental health problems to better understand them to find solutions. It shows you are aware of yourself and can actually reverse distorted thinking to positive health ones. I wish that for you.