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Busybee333 · 31-35, F
As there is time for work, there should also be time for rest. Give it to yourself. You need energy to be at your best!
Maybe.. make self-appointments in your schedule and treat them as non-cancellable. Overworking yourself does not guarantee your effectiveness.
Maybe try to organize work/rest/other life things periods in order to keep a top quality in everything you do without compromising on your health.
Once you hit the right time balance among your goals and needs, you will move forward in all areas with more ease :)
Maybe.. make self-appointments in your schedule and treat them as non-cancellable. Overworking yourself does not guarantee your effectiveness.
Maybe try to organize work/rest/other life things periods in order to keep a top quality in everything you do without compromising on your health.
Once you hit the right time balance among your goals and needs, you will move forward in all areas with more ease :)
Busybee333 · 31-35, F
@Mudkip Sleep is important; even so, you can still squeeze-in some "self-recharging" time . Even 5 minutes of doing something different than usual per day can refresh your mind and general mood. Even a tiny moment of peace can give some good push to your day. Give it a try :)