This page is a permanent link to the reply below and its nested replies. See all post replies »
Blackie · 56-60, M
100mgs of vitamin C 3x a day
20k iu’s of vitamin D
Zinc 3x a day 50mgs
Lots of sleep
Plenty of water
At least one 18 hour fast
You won’t supplement your way out of it, but you’ll definitely shorten the time that you’re sick by quite a bit
This is it medical advice. This is what has worked for me in the past.
20k iu’s of vitamin D
Zinc 3x a day 50mgs
Lots of sleep
Plenty of water
At least one 18 hour fast
You won’t supplement your way out of it, but you’ll definitely shorten the time that you’re sick by quite a bit
This is it medical advice. This is what has worked for me in the past.