I am angry, I can see that about myself. Then anger is healthy, it is detoxifying the liver says chinese medicine,

a bit of anger is expelling outwards the bad stuff instead of taking all things in.
Of course it is less pleasant, but sometimes I have found that I would be nearby angry people, a little bit of that energy would be activating me, in periods where I would be too catatonic.
But then ugh, a little more of it and it becomes poison, as every medicine in life...