I bit and squeezed my Omega3 pill before swallowing it because in the last 3 days it got stuck in my throat for 2 minutes or less. I was scared of this happening today too. It's not so bad and I can like talk and breathe while it's stuck but it's still an uncomfortable and scary situation.
I did some research and some resources says it's ok to do so and some says it's not. I need to ask a pharmacist or a doctor. But either ways when it gets stuck it ends up getting crushed in my throat and I get a taste of the oil inside anyway.
What's positive about this is I get to drink a whole cup of water in the process, more water is always good.
I mean look at the freaking thing (Ai generated pic)
When I have to take any pill of any kind, I use either applesauce or pudding. I take a heaping tablespoon of either one and put the pill in it, then swallow it right down. Then I'll drink water to make sure it went down all the way.
