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Ontheroad · M
Paying attention to what my mind/body is telling me and acting accordingly. I have always fought the idea of remedies, natural or prescribed.
Mostly, our bodies tend to do a great job of caring for themselves... if we listen to it, eat well, get at least some exercise, sleep well, and stay in a positive frame of mind.
Mostly, our bodies tend to do a great job of caring for themselves... if we listen to it, eat well, get at least some exercise, sleep well, and stay in a positive frame of mind.