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How do i get my blood pressure back to normal if its 150 now?

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thepreposterouspanda · 36-40, M
Exercise, hydration, and a proper diet. :)
Thexboxoneguy1991 · 31-35, M
@thepreposterouspanda what about pills?
thepreposterouspanda · 36-40, M
@Thexboxoneguy1991 Possible. I never had much luck with them myself, but my situation is pretty specific haha.
Thexboxoneguy1991 · 31-35, M
@thepreposterouspanda yeah how can 150 lower?