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People say , Think with your heart, not your head...

But the heart is nothing more than an organ in your body, it is not capable of creating thoughts or emotions. It's all in your head.
What you should say instead is...
Disengage your prefrontal cortex so that you can make a decision that is based solely on emotions and not rational thinking.
Kae20 · 56-60, FVIP
I have never known anyone who could truly disengage from their feelings.

Trying to deny or not account for our emotions is a 'spritual death' an extreme unhappiness hangs around them.
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