It can be difficult and frustrating to feel like you're putting in effort to connect with others and be loved, but not seeing the results you want. It's important to remember that you are worthy of love and care, and that there are many different ways to build meaningful and fulfilling relationships.

One thing you can do is to focus on building healthy, supportive relationships with people who are willing to be there for you. This can include friends, family members, or even a therapist or support group. It's okay to take some time to evaluate who in your life is truly supportive and caring, and to distance yourself from those who are not.

Another important aspect of building healthy relationships is learning how to communicate effectively. This includes being open and honest about your feelings and needs, as well as being a good listener. It's also important to be mindful of how your words and actions may be affecting those around you, and to try to be understanding and empathetic towards others.

It's also important to take care of yourself and prioritize your own well-being. This can include things like getting enough rest, exercising regularly, eating a healthy diet, and finding activities that bring you joy and relaxation. By taking care of yourself, you can be in a better position to support and connect with others.

It's understandable to feel discouraged or disillusioned when you feel like you're not being seen or valued by others. It's important to remember that building relationships takes time and effort, and it's okay to take breaks or seek support when you need it. Keep working on building healthy relationships, and don't be afraid to seek help if you're struggling.