Every woman is different.
There's no template (no pattern fits all).
Young women may not yet know what turns them on most, so will need to experiment.
Pay attention to things like lightness/firmness, smoothness and rhythm.
Some like it consistent.
Others like it to build or soften in intensity.
Some like variety.
Be willing to ask,
and listen to both verbal and non-verbal cues.
In general, most women find sex far more enjoyable in the context of a loving relationship. Actually, so do most men, especially when they're emotionally mature.