Two hours sleep
I have a strange feeling that today is going to get a little worse with every minute that passes.
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I know that feeling.
BUT I also know that I alone control how I feel. It's actually as simple as convincing myself that I Don't Want To Fell Like This Today. If you do something as simple as brush your teeth with your left hand instead of your right you brain will start to adapt. You can change your brain from producing negative thoughts to positive thoughts. Pick something you like, you love and think about that the next time you are burdened with negative thoughts. Again I know the feeling of 2 hours sleep and the feeling that the day will get progressively worse.
BUT I also know that I alone control how I feel. It's actually as simple as convincing myself that I Don't Want To Fell Like This Today. If you do something as simple as brush your teeth with your left hand instead of your right you brain will start to adapt. You can change your brain from producing negative thoughts to positive thoughts. Pick something you like, you love and think about that the next time you are burdened with negative thoughts. Again I know the feeling of 2 hours sleep and the feeling that the day will get progressively worse.