How can I not go online as soon as I wake up?
The first thing I do when I wake up is switch on my phone/iPad.
I want to have a morning ritual where I wake, listen to the birds, sit in the verandah with my tea and read some poetry, maybe Mary Oliver’s devotions or rumi instead. How to not grab the phone as soon as you wake.
I want to have a morning ritual where I wake, listen to the birds, sit in the verandah with my tea and read some poetry, maybe Mary Oliver’s devotions or rumi instead. How to not grab the phone as soon as you wake.
