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How can I fight procrastination?

I am seriously being anxious about not doing things but I keep on not doing it anyway.
WhateverWorks · 36-40
For me, I had to write it all down then leave it alone for a while because that gave me anxiety. Next day I picked one small thing that I could do in a short amount of time then they left it alone then I did another small thing and another.

Once I started feeling better about that I picked a bigger thing that I could break up into chunks. sometimes this looked like me working on some thing for just a couple of minutes here and there without putting any expectation on myself to actually finish it except to work on it a little bit each day.

once I started digging myself out of the hole I figured out a better organization system. I use this app called TickTick to organize my existence and alarms throughout my day to keep me on track.
CallistaSloane · 26-30, F
@WhateverWorks Nice! Thank you so much for taking time to address my concern! I badly need this kind of advice. :)

 
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