This page is a permanent link to the reply below and its nested replies. See all post replies »
class · F
Its a skill you can learn
Cut a lemon/lime and put into water or other item
Lime helps heal you
Use senses, touch, sight, sound to understand an item once everyday for a week note how you felt after, calm?
Practice gratitude
Cut a lemon/lime and put into water or other item
Lime helps heal you
Use senses, touch, sight, sound to understand an item once everyday for a week note how you felt after, calm?
Practice gratitude