How do you ask for help when you cant even identify what you need help with? I feel like something is not right with me. I constantly have mood swings and mental breakdowns. I am always so easily irritated and sad. If i ever am happy than it only lasts that moment as soon as it stops i get back to being sad, but it's not...This is a truncated preview of the original post. Press here to view the full post. Post Comment Receive notifications Add a comment...