Do any of you have a hard time with….?

I have a hard time when I feel upset or had a bad day. I get really upset with myself when I don’t do something right, make a mistake, or feel annoyed with someone. It makes me feel even more annoyed when I feel this way. I feel like a bad person when i have these emotions.

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Nick1 · 61-69, M

Some days are tough. There is no reason to be hard on yourself. You have to learn to tackle those days without getting upset.