I really don’t know what to do [I Am So Upset]

Something happened about 2 months ago.And since it happened.I been falling deeper into a depression.Today I have barely even left the bed today.I feel like I’m in constant state of agony and I can get my mind off the situation.I just want to feel something besides this pain again.

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nappylover · 56-60, M

depression is horrible mate people who suffer from it try to deal with it in ther own way and i think we all suffer for some part of it differently