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Is this normal?

I've noticed that my body's response to stress is getting worse with time. Previously when I used to be stressed, I could still sleep for some hours at night and never had continuous heart palpitations. Now since I'm 36, I've noticed that even a small stressful thing keeps me awake ALL night and I only get an hour's sleep in the morning, plus continuous heart palpitations throughout the day and night. How can I control this?
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Picklebobble2 · 56-60, M
The obvious answer is go see your Doctor and make sure you don't have anything medically treatable.
A blood pressure test and having the Doctor listen to your heart will give them indicators to look for.