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Busybee333 · 31-35, F
Welcome to the real life!
[b]Hold on, bad times pass, too [/b];)
Try some walking / any sport and deep breathing - it may not work right away, but in time, it did for me.
When your mind is overwhelmed, take small steps and do something with your hands - it will put your thoughts in order or at least give you some space to think.
[b]Hold on, bad times pass, too [/b];)
Try some walking / any sport and deep breathing - it may not work right away, but in time, it did for me.
When your mind is overwhelmed, take small steps and do something with your hands - it will put your thoughts in order or at least give you some space to think.
