This page is a permanent link to the reply below and its nested replies. See all post replies »
Busybee333 · 31-35, F
Welcome to the real life!
Hold on, bad times pass, too ;)
Try some walking / any sport and deep breathing - it may not work right away, but in time, it did for me.
When your mind is overwhelmed, take small steps and do something with your hands - it will put your thoughts in order or at least give you some space to think.
Hold on, bad times pass, too ;)
Try some walking / any sport and deep breathing - it may not work right away, but in time, it did for me.
When your mind is overwhelmed, take small steps and do something with your hands - it will put your thoughts in order or at least give you some space to think.
