i am feeling like my mind is boiling

i am feeling overwhelmed. I have a lot on my plate but I don't know from where to start. I just want to escape, somewhere, anywhere....

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Midlifemale · 61-69, M

Relax....breathe....
Take those tasks and problems and start with just ONE....solve it....plan the 2nd one...
and just one at a time.....
You can do this.....
Then maybe take some free time for yourself