I Want To Let Go Of Stress

I need to find a better way of getting rid of stress. I get overly anxious about stuff that is not important.

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I've just discovered sitting. On a couple of books, cross legged, feel your way to as straight a back as you can. Then just feel it out. Straighten, allow the kinks to appear, and send love to them by breathing deeply. And just sit, quietly allowing thoughts to pass you by, embracing the feelings and letting them pass too. :)