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I Am Mad, Sad, Disappointed

Today, went to the park to try to get slme excersise. I try to run i felt and big pain on my back... Im mad that i cant run without this pain after my accident... Why cant i do it...
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leowander · M
I can't run due to my chronic fatigue. You can get enough exercise from walking and there's far less risk of injury. You should rest your back and keep in mind that everyone is not running for exercise and there's no need to. You can swim too without such a great risk.
You dont have to tell me twice... Im looking for a doctor that will help me with treatment like massage and acupuncture.
For me, i dont like to walk for exercise, since i was in the JROTC. This pain really stop my track.

 
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