Being loved is one of the basic human needs. You can be in a crowded room and still feel alone. Maybe you should get out more among people and try to interact with those you come in contact with. A smile can go a long way.

Do you have any hobbies, or such-like? Seems to me that you have a lot on your mind. Maybe if you got involved in something; some kind of art-form, reading or such. You need to take your focus away from yourself by doing something that occupies your mind with interesting things.

I do not profess to have the answer, I know you might read this and shrug your shoulders. But if you do, then it's from within and born of how you feel. You need direction, aims and goals. There is so much that you can find to do but only if you let go of 'self' and bring something interesting into your mind that will occupy you.

Good luck, take care 🤗

Do you have family or friends?! If dont ,Dont you have plans for today ?! Activities to do during the day ?! .You have to be busy not to feel alone and it helps to get to bed early .