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is it possible to appear self conscious

i battle with self consciousness, i struggle with self confidence & self belief as i have done much of my life..i try my best to hide my self consciousness especially in public, but often i feel i'm not convincing.


is it possible to look self conscious in public, can people tell? and how do you hide it and show self confidence?
ninalanyon · 61-69, T
Practice. Go out often to somewhere familiar, keep doing it until it is ordinary. Then just a little further afield, repeat until that is ordinary. Keep extending the range in tiny steps, steps so small that you are not worried at each step. Eventually you will be able to look back and see that you have come a long way.
Carazaa · F
@ninalanyon What she said ☝️

 
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