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how to get courage to open a benefits letter

weeks back, my social worker filled in a new claim form for the benefits i receive as i'm on the sick, because i have disablement's and cannot work....well, ive had a letter this morning from the welfare benefits department, and i'm very anxious about opening it in case its bad news and the decision for my benefits didn't go my way? i have been on benefits all my life because of my sickness....i suffer extreme anxiety, so i wouldn't know how to deal with not being awarded my benefits.....because i have anxiety, i'm assuming it's bad news. i am in the uk.......what should i do?
LittleLily · 22-25, F
Oh Jesus. Just open the damn thing. You being afraid to open it wont change the decision.
LittleLily · 22-25, F
@Jungleman you're the one who was too cowardly to open a piece of mail.
Jungleman · M
@LittleLily cowardice has nothing to do with it, when you have anxiety problems, little things like this can be difficult., lots of people have anxiety about benefit claim decisions, i am no different.
LittleLily · 22-25, F
@Jungleman that's cute.

 
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