Truth be told, older people have no idea what's this "anxiety" and "depression" and other mental illnesses we're talking about.
I beg to differ on that score. It's only three months since I helped my 22 yo grandson recover from a suicide attempt. You simply don't get to decide what other people know or don't know about mental illnes.
One thing I do know is that it takes real guts to walk into a GP's and admit "I'm depressed" as my grandson did. You may not currently have the guts to do that but if you don't buckle up and find them you run the risk of becoming just as big a failure as the people who'd condemn you for it.
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Melpomene