I Have a Confession

As long as I can remember , I have taken pride in being able to control my emotions.
Every time I had to face a dark or blue emotion , I sat it on the side of my mind and built a wall in front of it .
Colored the wall with happy colors and drew picture of all that I was thankful for ,
all that I loved ,
all who needed me ...
and then I moved on .
These days, looking as happy and collected as I can ,
I find myself stuck ,
inside my own mind .
Not much room to wiggle ...
I’m scared ...

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SW-User

I completely understand..the trouble is I think-that all these years when we thought we were doing well building walls, the emotion was still there...building up until the wall broke down. I don’t know what the answer is-the only thing that keeps me going is that allowing control is normal. Everyone else does it why can’t we? Hope things get easier for you xx

SW-User

@SW-User
I’m praying that those walls won’t break!
Other waist you will probably hear about a brown curly hair crazy woman running on the street on the news !😁
Yes,
I know a lot of people do it .
I hope things get easier on all of us as we go ..
Hugs