How to deal with fears?

My big problem is a stage fear. I know i can do it but my voice starts shaking and my face gets red. And then i get lost. I would realy like to be more confortable with myself on the stage ( in life/ everywhere). Huuh

Thanks.

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sighmeupforthat · 46-50, M

i just do it... i'm a mess.

i think that it has to be done dammit.. time flies it'll be over and if i don't then i'll have to do it another time.