What emotion tires you the most?

It's anger for me. I lost it last night and now I feel like I've not slept in days. 😴

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SandInMyShoes · 36-40, F

Anxiety. Mine is strong today and it's exhausting

Enchanted · 56-60, F

That too..((hugs))

SW-User

Anger and anxiety both come from the same fight or flight response.. It is exhausting.

I meditate every day.. Gives me a break.