immakingfunofmyownselfok
40h fast and im already this nauseous, kms, whats wrong with, anemic or not, underage or not, I feel like i can do MUCH better
th3r0n · 41-45, M
Anemia would make that harder and worse, and the fact of how little body fat you have would make that much worse and somewhat dangerous
The body and brain all need replenishing nutrients, food isn't about fat, that's just the fuel, caloric components break down to fat if not used but if you eat fat and sugar but avoid high fructose corn syrup and other things that slow down your metabolism and get a lot of cardio exercise you can keep weight down and keep the body healthy too and you get to feel FAR better
I'll admit I let myself gain weight due to depression that led to stagnancy, but I've also lost 30 pounds in a month before while eating like a horse because I knew what things to eat and was exercising like a maniac too
The body and brain all need replenishing nutrients, food isn't about fat, that's just the fuel, caloric components break down to fat if not used but if you eat fat and sugar but avoid high fructose corn syrup and other things that slow down your metabolism and get a lot of cardio exercise you can keep weight down and keep the body healthy too and you get to feel FAR better
I'll admit I let myself gain weight due to depression that led to stagnancy, but I've also lost 30 pounds in a month before while eating like a horse because I knew what things to eat and was exercising like a maniac too
Justafantasy · M
I've yet to believe starving yourself is healthy. Your body needs a regular intake of nutrients or it doesn't just break down fat, it breaks down muscle as well