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Busybee333 · 31-35, F
Every person I met so far in life can do mistakes. Same thing about knowledge: never met someone who "knows it all". That being said, it is normal to feel disoriented in new, unfamiliar, unpredictable situations. It's okay. Take three big, deep breaths, and do your best. The best you can in that moment. Even thought you feel uncomfortable, most situations have hints on what you can do. For those new tasks at work, try getting informed more on these things in your free time. Next time, you will feel more at ease if you catch up on some of them, however tiny they may be. Great progress is made in small, consistent steps. Try to spend time in your hobbies and to discover new hobbies and do them. It will help with confidence. There is no secret. Experience will build confidence. *Confidence is good but overconfidence isn't necessarily good either lol. The sweet spot in the middle is best! ❤

Wildstrawberries · 41-45, F
Perhaps you are an HSP? So maybe, do not be so hasty to judge and condemn yourself. What you view as lack or failure, are prudent cautions.

An HSP is wired differently than others. We make up roughly 20% of the population; that is, it IS a science.

And if you happen to be an empath, well, let me not start on that. No seriously, bc my sugar is dropping (I am hypoglycemic! ) :)

Offer yourself grace, it is hardest to offer to ourselves, but it is a learned skill, it takes time :) 👍
Mindful · 56-60, F
Every moment is a new opportunity . That you're even trying... is an accomplishment. I think it's weird that someone would say that to you. Just do what you know how to do, and pretend you're explaining it to a child if that helps. People who ask questions usually really want to hear the answers. Know that people want to know whatever you know. Your knowledge is important.
Well done on facing those unfamiliar situations, despite the anxiety. The more you try, the less nerve wracking it’ll be. You’ll do great :)

 
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