Body demands rest

I have slept 90% of the day yet my body still hurts. Every bit hurts x 3 the usual and this headache won't leave me. I can't find any paracetamol around it ran out. The core of the problem is waking up with a congested chest and now as it's gone my chest still hurts and my lungs have fatigued themselves and needs long rest. Too bad I can't turn them off.

I won't be able to read tonight I can't focus.