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Today was too much.

It's nearly midnight and my jaw will not loosen.

The work I do isn't really okay for me. My nervous system struggles. I give myself credit for being strong but I admit my weakness is the confusion and uncertainty and whiplash of every single day.

I can handle it, but I can't.

Not when I get in my car and head home, not at night, not when I have to support others as I'm needing a moment to cope.
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XxBlahxX · F
Breathing exercises,u got this. Just make it to bed