Still here and navigating through life

Major changes as my health is not the best, but age is a factor. Need to do 2 miles a day walking, and, blood pressure meds soon!

I hope everyone here is doing well.

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Gangstress · 41-45, F

Hiya J x

Hope you manage to keep at it. Funny how our bodies deal with things as we get older. My knees are shot atm, working through it is tough. Some days can walk 15 -20 miles some days cant manage 1

Take care of yourself, thinking about ya xx